Are you looking to attend a pilates class in Longford? Here at Fitfam.ie we researched the very best pilates classes in Longford and created this handy list for you. Pilates is a great method of exercise that consists of muscular strength and endurance movements. If you’re looking to relieve some of that stress and tension then join a pilates class to relax that body and improve your health
The following is the list:
1. EJ Ray Fitness
Address: Main St, Ballymahon, Co. Longford, N39 EOV2
Contact: 085 108 5331
Website: http://ejrayfitness.ie/
About: EJ Ray Fitness is a personal training studio based in Longford. They offer some of the best pilates classes in Longford. Each pilates class lasts 45 minutes. Every class focuses on control, concentration, centering, precision and breath. Pilates classes are available every Tuesday and Wednesday. There are 3 pilates classes each week. The class is suitable for all levels. The pilates teacher is highly trained and very friendly. Beginners are welcome. There are many benefits from pilates including weight loss, improving flexibility, strengthening muscles, joints and cores and improving posture. Pilates also prolongs your sporting career and gives you balanced muscular strength on both sides of your body.